Showing posts with label homebirth. Show all posts
Showing posts with label homebirth. Show all posts

Wednesday, January 16, 2013

Rodeo Beach Hike -- A Beautiful Day!

Thank you so much to the Peppers, Holly, Mark and Beckett, for leading the first ever hike of the 2013 Wisewoman Childbirth Traditions Fitness Program. We had a beautiful day in the Marin Headlands, hiking up and around for about 2 and a half hours. We had a great time hearing Holly's birth story and the stories of her pregnancy adventures.
This was the first of a monthly series of hikes that will be led by mentor parents (basically anyone who wants to lead the hike and has a story to tell!) The fitness program also includes a monthly Nutrition class. You can read about our first class here. The first class was all about gluten and why being gluten free might be the right thing for many of us. The Fitness program will include shorter group walks as well as a free Zumba class on Fridays. We are gonna be fit in 2013!!
And thank you so much, Holly for the yummy coconut treats! You will have to send the recipe so that I can put it up on Wisewoman Food!





Thursday, February 16, 2012

Lars Arrives--Face First by Melissa

 I used to think that if I ever had a baby, I would do it the safest way possible, which I thought would be a Cesarean.  I worked with doctors and several OB/GYN physicians who said that was the safest way to deliver.  However, several of my close girlfriends had difficult deliveries where they were induced, given Pitocin, endured difficult labors (because of the drugs) for between 14 – 36 hours and then were told they had to have Cesareans to deliver their children.  When these strong women, who I have great respect for, talked about their negative experiences during and after their Cesareans, I listened.  After I did more research I became wary of surgery and typical medical interventions that are prevalent during modern American hospital deliveries.  I learned of the risks of Cesareans and the benefits (for mother and child) of a vaginal birth.
When Sean and I found out we were pregnant, we decided to try for a homebirth.   We really wanted to avoid the hospital and I wanted to avoid the fate of my friends who were induced, had difficult labors, and then ultimately had to have Cesareans. 
I loved being pregnant.  I felt great and didn’t have any morning sickness.  The more we worked with Maria and took the homebirth classes with Jane Austin, the more excited and determined we were to have our baby at home. 
            When I got pregnant, I cut processed sugars out of my diet to avoid gaining unnecessary weight and to help save room for nutritious calories for the baby.  Nevertheless, I was diagnosed with gestational diabetes.  When I was diagnosed, I was devastated.  It can lead to Type II diabetes for the mother, diabetes for the child and other health concerns.  Moreover, gestational diabetes, if not controlled, can cause excessive birth weights and preterm labor.  Some people with gestational diabetes are able to control their blood sugars with diet and exercise.  If they can’t, they have to take insulin.  If I had to take insulin, Maria said it would not be safe to have the baby at home.
            When I went to UCSF to get prescriptions for a blood monitor and find out about managing the gestational diabetes, they said that patients with gestational diabetes under their care are induced at 36 weeks to avoid complications from diabetes.  (They also said they recommended induction at 37 weeks for “older” mothers [which I am because I am over 35].)  They said I had a 50% chance of being able to manage the diabetes with exercise and diet alone.  I was really concerned the diabetes would end up causing me to lose the chance to have a home birth and that I would end up being induced (and then maybe having to have a Cesarean) which I was trying to avoid.  Maria was optimistic, encouraging us to be vigilant and overcome gestational diabetes through diet and exercise.
            With lots of hard work on my diet (eating the right foods at the right time and monitoring my blood sugars 4 times a day) and lots of exercise (often 2 times a day), we were able to keep the diabetes under control.  Sean helped by making sure we cooked the right foods and took me out every night for our evening walk, up and down the hills in our neighborhood, even when I felt like I was too tired.  In a weird way, the gestational diabetes was a blessing.  I always made time for the gym, a swim, and did Pilates 3 – 4 times a week.  Even when I was busy at work, I took time out for a snack.  The end result is that I ended up losing weight and was in great shape during the entire pregnancy.
            Our due date was June 24.  Maria asked if we wanted to take castor oil to celebrate our due date.  Sean was ready and wanted me to take the oil.  I didn’t feel ready or that it was time.  I wanted our son to be born when he was ready.  I wanted to wait until I was closer to two weeks past due to try castor oil.
When that day passed, we started taking even more hilly walks, eating spicy foods, acupuncture and all of the other things we could do to get things started for labor. 
When I was a week late, Maria had me go in to UCSF for a non-stress test.  I went in on a Saturday, June 2 at 3pm for the test.  They told me it would take about a half an hour.  After almost three hours hooked up the machines, Judith Bishop, the midwife at UCSF came in and told me that not only did we fail the non-stress test, but that our son’s heart rate had two significant dips during the monitoring.  They wanted me to check into the hospital to be induced that evening because of the heart dips.  I called Maria who agreed.  She said that if the baby’s heart rate was dipping when I was sitting calmly being monitored, it could be worse during the stress of labor.  She said it would not be safe to go forward with a homebirth and agreed I should check into the hospital to be induced.
            They told me to go home and get what I needed and come back to the hospital in a couple of hours.  My cervix was ripe, but not dilated.  They said they would put Cervadil on my cervix which would likely cause my cervix to open to 2 cm over 12 hours.  Then, depending on how I was doing and how the baby’s heart rate was doing, I might be able to go home and walk to induce labor or they would use Pitocin.  There was also a chance the Cervadil would cause me to go into labor.
            We were not ready to go to the hospital.  We were absolutely prepared to have the baby at home.  We had set up the birth tub, ordered the supplies, put a waterproof sheet on the bed, prepared candles and essential oils for labor, had snacks for us and the midwives, etc. . . .  I had the house filled with flowers to enjoy when we welcomed our son into the world.  We had no idea what to take, what to wear, or who would feed our cats.  All we knew is we needed to leave for the hospital in an hour.
            When we got to the hospital, they insisted on putting in an IV per protocol in case they needed to administer medications later.  The nurse blew-out the veins in my arms twice.  They called an anesthesiologist who blew-out two more.  They ended up putting the IV in on the top of my hand which prevented me from flexing my wrist.  Judith, the UCSF midwife, put in the Cervadil around 10 pm and told me she would see me in the morning.  She said I might feel some heavy cramping as the Cervadil started to work. She said it was important that we got as much sleep as possible since I would probably go into labor the next day and we would need the energy.  We called Maria who said she would check in with us in the morning.
            It was hard to sleep, they had a monitor strapped around my belly, the IV was uncomfortable and the sound of the equipment was loud.  They kept coming into the room to adjust the monitor.  At about 1 a.m. they came in and told me they needed to give me fluids through the IV because the baby’s heart rate kept having periods where it dropped.  A little later they came in again and had me put an oxygen mask around my mouth to attempt to keep the baby’s heart rate up.  Needless to say it was impossible to get any rest with all of the equipment attached to me and dealing with the fact we were in the hospital instead of at home.
            Around 2:30 or 3 in the morning, I started to feel pain similar to period cramps and I needed to go to the bathroom.  However, I had to have them come help me move the monitor and IV drip onto a rolling rack so I could walk to the bathroom.  By 4:30, I was parked on the toilet, the fluids from the IV made me urinate and I kept having to release my bowels.  I started feeling very strong pains, like a really strong period.  I thought I was being a wimp . . . how did I think I could have a baby at home when I couldn’t even handle the pain of my cervix being dilated 2 cm?  I didn’t want to wake up Sean since we both needed rest for the next day.  
            I kept having to go to the bathroom.  A nurse came to re-adjust the monitor on my belly and I asked her if the wetness on my pants could be my water that broke.  (I didn’t know because I was going to the bathroom so much.)  She looked at me funny, said she didn’t know, and left.  (I later found out it was a crazy night on the hall . . . they delivered 8 babies between midnight and 8 am that night.)
            By about 5:30 I woke up Sean.  When he asked what he could do, I said nothing because I thought was just having strong urges to go to the bathroom.  I didn’t think I was having contractions because there wasn’t a real break or change in the pain.  There was nothing to time because there wasn’t a surge – it was steady pain and cramping.   All I wanted to do was get on my hands and knees to practice the breathing we learned in Jane’s class.  I couldn’t get to the bed to get on my hands and knees because by the time I would get there (dragging the pole with all of the cords for the monitor for the baby and the IV), I would have to go to the bathroom.  I wasn’t comfortable on the floor of the hospital (which we dragged a sheet onto) because of the IV in my hand made it painful to flex my wrist, the floor was hard and it felt so foreign.
            Sean kept saying we needed to call Maria but I didn’t want to call her until I went into labor.  At that point I was in extreme pain and couldn’t think straight . . . I also couldn’t get off the toilet.  Thankfully Sean went ahead and called Maria and asked her to come.  He also went and found a nurse.  It was about 8 am and the day shift nurse came in.  She asked me if I wanted her to have the UCSF midwife come in and check me.  I told her no because I thought it would be pointless since I was probably only 2 cm dilated.  She recommended I take a bath to get more comfortable.  When I got in the bath, I couldn’t stop pushing, I realized my desperate urges to go to the bathroom had turned into urges to push the baby out.  I was concerned because I knew that we shouldn’t start pushing until I was 10 cm dilated.  Writhing in pain, I jumped out of the tub and I asked the nurse to call the midwife.
            Judith (the UCSF midwife) came in and checked my cervix at about 8:15.  She looked concerned . . . she said I was fully dilated (10 cm) but that she was feeling body parts that she could not identify.  She said she needed do an ultrasound and call the lead doctor.  At that point I was in incredible pain – and I finally understood why I was feeling so much pain – my baby had fully transitioned and it was happening so quickly.  The urge to push was constant and intense.  I couldn’t sit still for them to put the ultrasound wand on me.  When Dr. Cheng came in and said she wanted to check my cervix, I said no.  I was in so much pain and having someone’s hand inside of me made it worse.  I couldn’t stop screaming the contractions were so strong and there was only a few seconds in between them.  They had me inhale nitrous gas so she could conduct the exam.  I couldn’t feel the nitrous.
            Dr. Cheng said that the baby was coming out face first (instead of leading with the top of his head).  She said she didn’t think the baby could come out vaginally.  She said we could try but she thought they would need to perform a Cesarean and that they needed to transfer me to the operating room.  The contractions were coming so strong and so fast I couldn’t do anything but agree.  They had Sean put on a white paper cover over his clothes, shoes, head and face and they wheeled me on the bed, while I was screaming like an animal, into the OR.  Sean said Maria was on her way.  I was in pain and so frustrated because I thought I was going to have to deal with the recovery from a vaginal birth and a Cesarean (what I was trying to avoid from the start.)  As they were wheeling me into the OR, the doctor told Sean they would probably have to do a Cesarean.
            They transferred me to a narrow stainless steel table in the OR on my back.  It was so different from the soft carpet and warm tub I had planned for labor.  It felt like the contractions were non-stop and very violent.  I was trying not to push because they wanted me to wait and it was impossible not to.  They put in an epidural which slowed down the contractions and Maria arrived.  She came right up to me and whispered in my ear “you can do this, when you get a contraction, push!” 
            Dr. Cheng and Judith had never delivered a face presentation baby vaginally and were not sure it would be possible.  Face presentations are very rare – according to Ina May Gaskin’s book they occur once approximately every 500 births.  When Maria came in, she said the baby’s lips were exposed outside my vagina.  They were planning on somehow pulling him back through the birth canal to get him out by Cesarean.  Maria had one of the nurses she knew reach in and feel where the baby’s nose was.  (If the nose was on the side of my lips towards the upper part of my vagina, a Cesarean would be necessary to get the baby out.)  The nurse said his nose was on the side of my lips near my anus.  Maria got a big smile on her face and then told Dr. Cheng and Judith the baby could come out vaginally.  She encouraged them saying “Melissa can totally do this . . .  I have delivered three other face presentation babies vaginally . . . it is totally possible and Melissa is really strong.”  It was amazing to observe Maria convincing these other medical professionals to let me try to deliver him vaginally.  She reminded me of a naughty school girl getting other kids to hop a fence during recess. Dr. Cheng agreed to let me try to deliver him vaginally.

Here is a picture of his lips sticking outside my vagina.


            I pushed through approximately seven strong contractions.   Maria and Sean were on one side of me and Judith was on the other.  There so many people in OR but I focused on Maria and Sean.  It is strange but I really felt the calm strength of being sandwiched between two midwives (Maria and Judith).  Dr. Cheng kept urging me to push hard to get him out because his heart rate kept dipping and his face was obviously distressed (as evidenced by the picture of his face coming out below.)  I made it through looking into Sean and Maria’s eyes – they both kept telling me I could do it.  After pushing through about seven contractions and with the help of an episiotomy our son, Lars, was born at 9:15 a.m. 
            Here are the amazing pictures of Lars coming out. 



 
            He came out and heard his body slip onto the table.  He had an APGAR of 3, he wasn’t breathing because of swelling in his neck (his face and neck endured the entire trauma a baby’s head usually takes when it traveled through the birth canal).  The physicians quickly took him out of the OR to the Neonatal Intensive Care Unit.  Within 5 minutes he had an APGAR of 7.  He was breathing but his face was still very swollen.  After a few hours most of the swelling had gone down.  It was almost completely gone by the next day as evidenced by the picture below.



            We were able to come home after four days.  Maria came to see us in the hospital and provided follow up care at home.  It was great to experience some of the home birth practice when Maria would come to weigh Lars and check in with us. 

            Another good thing was that Lars only weighed 6 pounds and 5 ounces, hardly a large baby.   All of our hard work controlling the gestational diabetes paid off.
            Even though Lars’ birth didn’t happen as planned, I am so grateful for the care and emotional support Maria provided our family before, during, and after Lars’ birth.  For me – Maria saved the day.  I was able to avoid what I feared most about the birth process – that I would have to recover from the pain of a vaginal birth and that of a Cesarean.   
           

Wednesday, August 1, 2007

Register your water baby!


Waterbirth International needs you to register your baby on their "I Was Born in Water" list on their website if you had a waterbirth. Click here if your baby was born in water. They have over 4000 baby names listed and their goal is 10,000 by 2010. They are in line for an NIH grant to do follow-up research for these babies and their mother's experiences of waterbirth. Not only will you get to be on a very cool list, but you will be helping to prove that waterbirth is a safe and wonderful way to enter the world!

Here are more waterbabies: Gomeh, Solena, Elle, Oona Jane, Camilo, and Forrest!

Saturday, July 21, 2007

Flexibility

Solena knows that what is needed most in birth is flexibility. Go with the flow. Be open to the outcome. The natural flow of birth will show you where to go. Be there.

Monday, July 16, 2007

EMT class on Treasure Island


Last year the Bay Area Homebirth Collective had the privilege of training the many fire fighters and first responders in San Francisco regarding midwifery and homebirth. Their training center is located on Treasure Island, half way between San Francisco and the East Bay. I think the trainings were a huge success and we have already experienced the difference when we need to call 911 for a transfer. Thank you, SFFD! Here I am again talking to a group of EMT students last week about homebirth and midwifery and how we can collaborate more when our care intersects.

Saturday, June 30, 2007

Happy Hour for Homebirth

Homebirth and Homestyle Happy Hour

Natural childbirth can be empowering anywhere. Homebirth provides the support and environment to make that happen. But in-hospital midwifery practices, like Yeshi Neumann's Homestyle Midwifery Service at St. Luke's Hospital in San Francisco is equally successful.

Things that can help you achieve a successful Natural Childbirth:
Courage
Loving support during labor
An environment that not only supports, but encourages, natural birth
A practitioner that supports your choices and helps you achieve them
A doula

Monday, May 7, 2007

Happy Birthday Elle!


The last mile of a tremendous adventure. My single greatest physical, spiritual, and emotional journey. A gift. A start. The beginning. A lesson of faith in one's body and ability to birth life, heal, feed and nurture another person. The story continues, Happy First Birthday Elle! -- Sandra Martino

Friday, April 27, 2007

Different better



It's a different kind of labor than someone headed for a hospital. Different better. And I'm really not a sensationalist. Nor do I consider myself way-holistic, or uber-natural in other parts of my life.

I was walking and talking with friends and my husband. Wearing my feathered and jeweled "birth crown" (hah). Wearing my water-backpack for hydration. And wearing a skirt, (which I never wear), for comfort and for femininity. Knowing I had nowhere to be. No schedule to keep. It was my second home birth.

I am the one who never dreamed of having my first baby at home--let alone a second. My mother swore by her epidural. Her painless journey had a happy ending. But the more I read about birth, and the more friends of mine, and friends of friends, who fell victim to the c-section check-mate of modern hospital/interventionist birth game--the more uncomfortable I felt with my original plan to follow in my mother's birth-steps.

With the first few sessions of our east coast Bradley(tm) Class under our belts and the book "The Baby Catcher" clutched tightly in our hands, my husband and I waded into the idea of a natural birth, and we ended up with a full-on home birth. Twice. One in D.C. and one in San Francisco. After all--what sense would it make to have a natural birth all hooked up to machines and/or in an aseptic hospital environment with (sometimes) cranky nurses poking and asking you if you're 'ready to give up on that natural birth yet?'

'Oh, but the doctors and the medicines and the intervention in case of disaster would be there', you say. But no... not so much.

The doctors are never there--not until "the end"--after hours of pain and questions, confusion and second-guessing. "The end" is a fleck of time. It seemed like a millisecond compared to the rest of labor.

As it turns out, doctors really know nothing of how to care for a woman in labor. It's simply not what they are trained to deal with or care about. I was so stunned when I finally figured that out. So if your labor is normal--you never see your doctor. A midwife is there with you during labor, by your side for hours, sometimes days, helping you cope, reassuring you, giving you (or helping your partner give you) what you need and keeping away all things you don't. Right through to the birth. And then for hours after that. Not to mention the pre- and post-natal care that builds you up and backs you down to and from the moment of birth with 30-60 minute appointments that are 5 parts therapy, 3 parts hanging-out-with-a-new-best-friend, and 2 parts healthcare.

Then there's the medicines--It turns out, there aren't really any medicines you need. The best medicines are comfort and family and security provided by the caregiver that's been by the side of hundreds of women through hundreds of complete labors--telling you that all is going well. She's seen this pain before. She's seen this stage, this moment, this struggle. She knows. And then you know. You can do it too. Just like all those other women before you. And there is nothing to fear. So different from the kind of feedback that western medicine offers women who labor in hospitals.

Then there's the intervention in case of emergency: And there's some truth to this. But the other truth is that nearly all serious conditions requiring medical management at birth can be predicted during gestation. Your caring midwife would see them in advance and graciously, gently transfer your care over to a physician--and she will stay with you even then. And in the rare case that something would present itself during labor, that same wonderful woman--ever vigilantly observing and monitoring--would hear, measure, or sense that it was time to transfer this birth to a hospital. And by your side she would travel. You would never be or feel alone.

For all these reasons and realizations. We chose a home birth. Twice.

Read this part:
To be cared for by a midwife is decadent.
Go back and read the line above again.

It's the kind of healthcare you can only dream of. It's how you've always wanted to be treated. I've done it twice now, and I still can't get over how much care was lavished on me and my sons. Two different midwives. Opposite sides of the country. Same standard of care.

Midwives are amazing.

Thank you to Eileen and Maria. You are both amazing amazing women. I loved my births. -- Bradee

Ian Gregory

Eli Sydney

Ian and his midwife, Eileen. She's giving breast-feeding pointers during his first post-partum visit

Eli and his midwife, Maria. He's getting is weight checked at his first post-partum visit

Wednesday, April 25, 2007

Like Nothing Else



Our homebirths were two of the most beautiful, profound, momentous occasions of my life. Both were very different from each other but both were amazing, awe-inspiring, and empowering like nothing else. – Heidi Coffer, mother of Forrest and Raven

Three boys


Birth is amazing!
After two days of labor and eventual surgery for my second child, I was so nervous that our third birth would be difficult. After seven hours of labor and excellent coaching from my midwife, Joshua was born at home in the birthing tub with no complications to a happy completely healthy Mama. -- Alex Nangle, mother of three beautiful boys

Sunday, April 22, 2007

Mother love


Birth is the portal through which two lives emerge, one new and one transformed. A baby, precious and new, has joined your life. As a new mother, you have been changed forever.

Saturday, April 21, 2007

Ecstatic Birth



Birth is joy, birth is power, birth is love. Birth is ecstatic. Welcome Michael Fern!
A complication is whatever you're not prepared for. --Diana Paul, Executive Director of Sage Femme, www.homebirthvideos.org

Friday, April 20, 2007

Welcome Oona!

Oona Jane was born on Tuesday, April 10, surprising us with her quick arrival (one hour of active labor), her birth (in water), and herself (we were sure she was a boy). Welcome, little one!

--Jennifer Lynch

Willow Tree


I am a willow tree,
Strong, yet fluid
graceful.
I can bend with the wind,
but my roots are
tough,
indestructible.
Opening to birth my child
is
flowing with the wind:
from a
soft and gentle breeze
to a
stormy gale
back to a
soft and gentle breeze.
My body is
strong, but flexible.
It is my friend, it knows how to
open.
I am a friend to my body
eating well, walking, and
loving myself.
I shall birth
safely, freely, openly . . .
among my
loved and trusted ones.
I am the willow,
flexible
beautiful resilient
endowed
with the power of surrender
to the wind rustling through my leaves,
my branches.
My roots reach
deep into Mother Earth
Anchored in Her strength
I bring forth life
In
joy!

---Anonymous, submitted by Rachel Yellin, doula, childbirth educator, yoga instructor

Tuesday, April 17, 2007

Non-violence


If we hope to create a non-violent world where respect and kindness replace fear and hatred, we must begin with how we treat each other at the beginning of life. For that is where our deepest patterns are set, from these roots grow fear and alienation-- or love and trust. -- photo and quote by Suzanne Arms, www.birthingthefuture.com

Monday, April 9, 2007

Birth Warrior


Mya is the birth warrior. She is strong and powerful. She is in charge.

Thursday, April 5, 2007

Thank you Amanda!


What an incredible moment to have a young woman come into my office today who I caught almost 18 years ago! Amanda is a senior in high school and also goes to culinary school, specializing in the pastry arts (see post "A Surprise Visit from Gloria and Amanda"). She brought me this amazing fruit pastry tart that she whipped up! Birth has the power to create powerful connections and relationships that last a lifetime. We looked at her birth photos that I keep at my office. It certainly doesn't seem like that long ago. Thank you Amanda for the visit and the amazing tart!

Wednesday, April 4, 2007

Oh sweet spontaneous birth....


Here is Chanti's post before Wednesday mom's group--

oh sweet spontaneous birth.... begins one of my favorite poems by e.e. cummings.
oh sweet sensual soft and powerful birth, sweet calm and rocking, sweet surges of joy and pain and surrender, oh how you inspire me to live my life with passion and awe.

As a student, attendant, midwife, and lover of birth I take pause and give thanks for the beauty that I witness. Mothers, babies, fathers, partners, doulas, midwives, friends, and family woven together in moments of time --breathing, reaching out, reaching in, holding space.

The little ones know what to do. The mothers know what to do. Feeling safe and supported, they work together in their journey from one to two.

This miracle, this love-- may it be protected, experienced, and witnessed by all desiring sweet spontaneous birth. -- Chanti Smith, student midwife, mom's group facilitator

Tuesday, April 3, 2007

Safe Delivered


Welcome to the world to Camilo Durruti who was born at home on March 31, 2007 into the warm water and loving hands of his Papa, Evan Henshaw-Plath. Mama Gabriela Rodriguez fue en su poder y encargado de todo. Todos son alegres y cambiados por la magia y milagro de nacimiento.